ALPAMAYO Coaching Ltd.

I have been leadership and development coach for a long time now and enjoy how curiosity through conversation can be so helpful in...

There is an awful lot written about self-awareness and I was loath to add more content onto prospective readers when there is so much of...

Part of my own coaching journey over many years has been a growing appreciation of how, in every coaching partnership, I benefit by...

I did a bit of telly catch up last night. It was an episode of The Great Pottery Throwdown, the quarter finals in fact. The show has been...

It has been a year for inspirational quotes! Social media quotes to boost morale, provide encouragement, and support wellbeing have been...

Okey dokey. Time for a bit of honesty! I have turned my notifications off when I am at work, at least the notifications that come from...

If you want to do something good for your wellbeing do the following. Turn off your notifications! They really aren’t doing you any good...

The phrase ‘language creates our reality’ resonates powerfully for me. It comes up time and again in leadership and development coaching...

I had my hair cut just a day or two before going into Lockdown in March this year. It was the usual thing. Number 2 all over, tapered...

A number of quite different conversations and reflections converged over the last couple of weeks. They have caused alternating periods...